Focus
It all starts by learning how to focus on what you want. Where focus goes energy flows.
Perimenopause & menopause specialists
Feel heard. Understand your symptoms. Find a way forward with personalised, evidence-based menopause care in Tallow, Co. Waterford.
No GP referral needed · In-person consultations

Understanding what you’re feeling
Wherever you are in your menopause journey, there is space to ask questions and explore your options.
Changing periods, disrupted sleep, brain fog or anxiety? Understand the transition before menopause.
Explore perimenopause ↗02 · MenopauseClear information about menopause, its symptoms, and when to speak with a specialist.
Understand menopause ↗03 · Your treatment optionsExplore HRT, non-hormonal treatments and lifestyle guidance with an evidence-based approach.
Discover our care ↗
Who we are · Munster Menopause Clinic
Munster Menopause Clinic is a specialist, female-led menopause clinic based in Tallow, Co. Waterford, providing HRT, perimenopause and postmenopause care for women nationwide, including Cork and Waterford.
We treat the full range of perimenopause and menopause symptoms — hot flushes, night sweats, sleep disruption, brain fog, low mood, joint pain and irregular periods — with personalised, evidence-based treatment plans. This includes Hormone Replacement Therapy (HRT) in tablet, patch, gel and other forms, alongside non-hormonal options and lifestyle guidance where HRT isn't suitable or preferred.
Our clinicians are members of the British Menopause Society and the Menopause Society of Ireland, and work closely with Tallow Family and Women's Clinic to provide continuity of care.
Meet the story behind our clinic ↗Our method · Transitional wellness redefined
Every woman’s menopause journey is unique. Our approach begins with understanding yours.
It all starts by learning how to focus on what you want. Where focus goes energy flows.
Together, we will explore options to understand and manage your transitional wellness.
The next step? We learn how to reclaim our wellness and own our future best selves. Think of this as your new beginning.
Every woman's menopause journey is unique and powerful. At the Munster Menopause Clinic, we're here to empower you to take control of this transformative phase with confidence. Together, we'll navigate the changes, explore options, and celebrate your strength. Your menopause is your story of resilience and renewal, and we're here to support you every step of the way.
Learn more about our approach ↗Your consultation
In-person consultations at our Tallow clinic. No GP referral is needed to request an appointment.
A little more clarity
A few things you might want to know before taking the next step.
Talk to our team: 058 61686Munster Menopause Clinic is based in Tallow, Co. Waterford, and welcomes patients nationwide including Cork, Waterford city, and the wider region.
Yes. We assess and treat perimenopause symptoms — the years leading up to menopause when hormone levels fluctuate — as well as menopause and postmenopause.
Yes. We offer Hormone Replacement Therapy in a range of forms and will discuss which option suits your symptoms, medical history and preferences.
No. You can book a consultation through our Booking page or contact the clinic on 058-61686.
Complete the Munster Menopause Clinic Registration Form. Bring this with you once you book your appointment through our Booking page and receive your confirmation of appointment.
The menopause journal
Understand the benefits, risks and different types of HRT, and what to discuss at your appointment.
Read the HRT guide ↗Know your symptomsA starting point for understanding your experience and preparing for a conversation with your doctor.
Read the guide ↗Perimenopause explainedExplore the less familiar changes that may be part of perimenopause.
Read the article ↗Your next chapter starts here
Let’s find the right care for you, together.